Beyond the Scale: Understanding Weight, Health, and Body Composition at Kallos, Lagos
In Lagos, and indeed globally, there's a common misconception equating being overweight with being unhealthy. At Kallos, we believe that true health assessment goes beyond just weight. This blog post explores how body composition analysis and comprehensive diagnostics are crucial in determining overall health, emphasizing that weight is just one of many factors.
Published on
January 16, 2024
The Myth of Weight and Health
While it's true that excessive weight can be associated with health risks, it's not the sole determinant of one's health. Two individuals with the same weight can have vastly different health profiles. At Kallos, we delve deeper into what constitutes true health.
Body Composition Analysis: A Key Indicator
Body composition analysis, offered at Kallos, provides a more accurate picture of health than weight alone. It distinguishes between fat, muscle, and bone mass, giving insights into the body's actual condition. This analysis helps in understanding whether the weight is due to muscle mass, which is healthy, or excess fat, which may carry health risks.
Comprehensive Health Diagnostics
At Kallos, we use a range of diagnostic tools to assess health comprehensively. This includes blood tests, body composition analysis, and more. These diagnostics help in identifying any underlying health issues that might not be apparent through weight measurement alone.
Weight vs. Health: A Balanced View
• Correlation with Illnesses: While there is a correlation between excessive weight and certain illnesses, it's not a definitive measure of health.
• Importance of Overall Health Metrics: Factors like cholesterol levels, blood pressure, and glucose levels are critical in assessing health.
• Personalized Health Assessment at Kallos: Our approach considers multiple health metrics, providing a more holistic view of an individual's well-being.
Kallos’s Approach to Nutritional Health
• Customized Nutritional Plans: Based on body composition and health diagnostics.
• Expert Guidance: Our nutritionists and health experts provide comprehensive advice and support.
• Focus on Sustainable Health: We emphasize healthy, balanced lifestyles over short-term weight loss.
Being overweight does not automatically equate to being unhealthy. At Kallos in Lagos, we provide a comprehensive health assessment that goes beyond the scale, offering a nuanced understanding of what it means to be truly healthy.
If you're in Lagos and questioning the relationship between your weight and health, Kallos is here to offer clarity and guidance. Let us help you understand your health in its entirety with our advanced body composition analysis and holistic health diagnostics.
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